The stresses of work, life, in general, have been really getting to me lately. I was so blah last week, my trainer took it easy on me and led me through a workout of yesteryear. Yes, I was that down, and it was that easy!
For my Thursday session, I decided to bring in my own music for my training sessions, because, let’s face it – I know what’ll motivate me and keep me going. So, I’ve compiled almost two hours of music (and it keeps growing…)!
Through MOG (shameless spousal promotion), I’ve re-discovered some tracks that are worthy of being on the “clean workout” playlist. Clean because the music is played at the fitness center at work and something tells me playing “Fuck You” is going to offend someone.
So my re-discoveries include…
OutKast – B.O.B. (love the pre-split Andre 3000!)
Goldfrapp – Strict Machine (how does one NOT move to this song?)
Yeah Yeah Yeahs – Heads Will Roll (so very Marie Antoinette!)
Missy Elliott – Pass That Dutch (not the official video, but seems like a plug for Adidas)