{"id":81,"date":"2004-08-09T11:19:25","date_gmt":"2004-08-09T19:19:25","guid":{"rendered":"http:\/\/www.kellybeanz.com\/?p=81"},"modified":"2004-08-09T11:19:25","modified_gmt":"2004-08-09T19:19:25","slug":"low-carb-shmo-carb","status":"publish","type":"post","link":"http:\/\/www.kellybeanz.com\/?p=81","title":{"rendered":"Low-carb, shmo-carb&#8230;"},"content":{"rendered":"<p>In recent trips to the grocery store, be it your &#8220;normal&#8221; store like Albertson&#8217;s or Safeway, or even the &#8220;posh&#8221; stores, Mollie Stone&#8217;s, Andronico&#8217;s, there are aisles and special displays for low-carb foods: cookies, pasta, bread, soup, you name it, some company has developed a &#8220;low-carb&#8221; something or other. I am not one for these &#8220;fad diets&#8221; &#8211; I&#8217;ve seen people bounce from one diet to another, their weight yo-yo-ing and am not convinced that these diets are the solution to weight loss.<\/p>\n<p>Came across an <a href=\"http:\/\/seattlepi.nwsource.com\/food\/185406_carbs09.html\">article<\/a> in the Seattle Post-Intelligencer where the AP reported that the low-carb craze that has swept the nation, hasn&#8217;t quite made it across the pond &#8211; well, except for the UK, but they don&#8217;t consider themselves part of Europe, now do they? Anyhoo, it was echoing what I AM a proponent of: everything in moderation and exercise. Though, I have been lagging on the latter (I am making a conscious effort to get my butt moving these days&#8230;thanks to G&#8217;s marathon, I&#8217;ve been inspired to and am starting to re-train myself to run and build up my endurance). I think I do a pretty good job of &#8220;everything in moderation&#8221;. <\/p>\n<p>They also note that Europeans like to walk everywhere &#8211; which is pretty evident. Sylvain has been here a bit too long and prefers to drive to the sushi restaurant that is only 7 blocks from our house. We&#8217;ve walked a few times, though&#8230;in our new &#8216;hood it will be more challenging, as the coffee shops and eateries are UPHILL. But I owe it to myself to try&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In recent trips to the grocery store, be it your &#8220;normal&#8221; store like Albertson&#8217;s or Safeway, or even the &#8220;posh&#8221; stores, Mollie Stone&#8217;s, Andronico&#8217;s, there are aisles and special displays for low-carb foods: cookies, pasta, bread, soup, you name it, some company has developed a &#8220;low-carb&#8221; something or other. I am not one for these [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/posts\/81"}],"collection":[{"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":0,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}