{"id":1332,"date":"2010-06-23T16:04:20","date_gmt":"2010-06-24T00:04:20","guid":{"rendered":"http:\/\/www.kellybeanz.com\/?p=1332"},"modified":"2010-07-02T13:27:16","modified_gmt":"2010-07-02T21:27:16","slug":"weighty-wednesday-uggh","status":"publish","type":"post","link":"http:\/\/www.kellybeanz.com\/?p=1332","title":{"rendered":"Weighty Wednesday: Uggh&#8230;"},"content":{"rendered":"<p>Coming off a great run Monday, I was feeling good about today&#8217;s workout until about 20 minutes into my run&#8230;utter and complete failure. Something was off and I just could not muster the strength to finish the run.<\/p>\n<p>Was it because I was outdoors? It is kinda on the warm side today. Dehydrated? Possibly. Tired? Most likely. I putzed around last night until midnight (bad, I know). Maybe I slept &#8220;wrong&#8221;?<\/p>\n<p>Excuses aside, this just means I try again. Maybe it&#8217;s a good thing I&#8217;ve given myself until November?<\/p>\n<p>Tomorrow is another day and today just proved to be a slight pebble on my road to&#8230;total and complete fitness, cardio health, whatever. <\/p>\n<p>I FINALLY got some validation from The Husband the other day &#8211; he did say I looked &#8220;thinner&#8221; &#8211; and I have felt a difference. There isn&#8217;t as much junk in the trunk as when I first started. Well, maybe not less junk, but the junk isn&#8217;t bouncing around as much. (<em>Is that TMI?<\/em>)<\/p>\n<p>Motivating song of the week:<\/p>\n<p>Miss Murder by AFI<\/p>\n<p><center><object width=\"500\" height=\"405\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/jMxU2ToSunY&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/jMxU2ToSunY&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;border=1\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"500\" height=\"405\"><\/embed><\/object><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coming off a great run Monday, I was feeling good about today&#8217;s workout until about 20 minutes into my run&#8230;utter and complete failure. Something was off and I just could not muster the strength to finish the run. Was it because I was outdoors? It is kinda on the warm side today. Dehydrated? Possibly. Tired? [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[121],"tags":[],"_links":{"self":[{"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/posts\/1332"}],"collection":[{"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1332"}],"version-history":[{"count":11,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/posts\/1332\/revisions"}],"predecessor-version":[{"id":1361,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=\/wp\/v2\/posts\/1332\/revisions\/1361"}],"wp:attachment":[{"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1332"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kellybeanz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}