Random bits of life

Not just for furniture

…and, no, I don’t mean the tasty little hamburgers. Those would be much preferred…with a side of sweet fries…but I digress.

So, this week, I ramped up this whole working out “thing”. Two 1:1 sessions plus a total body fitness class today. Methinks that I will not be too mobile tomorrow.

Anyhow, back to sliders. Yes, furniture sliders. They have a whole new use in the gym.

Get into a push-up position, slide (no pun intended) your feet under them, and, boom! you’ve got instant mountain climbers. Lie on your tummy, place some weights on them, and now you’re doing some weighted butterfly swim stroke.

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